What Is Somatic Body Work?

Somatic Body Work is a body focused alchemy practice. Body Focused Alchemy branches from its lineage in psychology, science, and spiritual traditions such as shamanism and tantra.

Using a combination of techniques such as 5 elements massage, de-armoring, breath work, and body mapping we will work together to bring our attention to your body. From there we will use the tools to regulate your nervous system, alchemize stuck pain, stored trauma, held emotions, and holding patterns in your body.